Please see the Supplement Facts tab for a full listing of the Ingredients in this product. In summary, it contains: Ultimate FloraMax Vaginal Balance (Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Lactobacillus gasseri, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus brevis), Lacto Probiotic Cultures (Bifidobacterium lactis, Bifidobacterium longum), Bifido Probiotic Cultures, Bifido/Lacto Cultures.
Supplement Facts
Directions: For best results, take 1 capsule daily, with or without food.